Cadence

Service Description

This class is more than just a workout; it's an experience that combines the power of metabolic conditioning with the art of strategic pacing. In this dynamic class, you will learn how to synchronize your movements, breathing, and energy output to achieve maximum results. Our experienced instructors will guide you through a series of carefully curated exercises and drills, pushing your limits and helping you discover the perfect balance between intensity and stamina. Through a combination of high-intensity intervals, cardio challenges, and strength training, Cadence will challenge your cardiovascular fitness, improve your muscular endurance, and ignite your metabolism. By mastering the art of pacing, you'll increase efficiency, reduce fatigue, and achieve better overall performance. Join us for Cadence every Thursday!

Cancellation Policy

All members are required to pre-enroll in classes to secure a spot in their desired class time. If you are unable to enroll prior to the cap then your name will be added to a waitlist. If you have pre-enrolled in a class and can no longer attend, you will be required to cancel your enrollment 90 minutes prior to the class start time to allow for another member on the waitlist to attend the class. If you are on the waitlist you will need to wait until a spot opens to attend the class. The system will notify you directly if space becomes available. Enrollment Cancellation: All members can cancel their enrollment free of charge no later than 90 minutes prior to class start. We know that last minute changes can happen, but we also have to take into consideration other members who might be wanting to book into a class. Hence, any cancellation later than 90min before start time, we would reserve our rights to impose a small fee of $10 if you are on a recurring monthly plan or pre-paid package. If you are on a pre-paid package then a visit will be deducted from your pack. Please be sure to cancel in a timely manner to allow members on the waitlist to attend and to avoid any cancellation fees. This is particularly important for our specialty classes that are limited in class size and often have a waitlist.

Contact Details

• 331 New Bridge Road, Singapore